Patient Reviews
Patient Reviews
  • Over the past 1 1/2 years we’ve had several family members use various services offered by Integrated Counseling and Wellness. Each provider has offered excellent, professional services, and we love their unique ability to work through both conventional and alternative methods of healing body and soul, all under one roof. Their new location is even more conveniently located, spacious, and beautiful. We always feel welcome and comfortable there.

  • I always feel so cared for, respected, and important! My every scheduling/prescription/ insurance/ health emergency has been focused on and made a priority. I know I can depend on the best service and attention. There is no better doctor's office in town. You've hugely improved my life over and over and over again. Thank you

  • Caring and Knowledgeable staff. Comfortable and Safe environment. Great results on every visit! I highly recommend Integrated Counseling!

Download Your Free Herbs for Depression and Anxiety Mini Reference

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Herbs Included in the HDMR

Herbs Organized by Class of Evidence

Herbs with Class I evidence for depression: Herbs with at least one properly designed, randomized controlled trial.

Borage (Echium amoenum)

Roseroot (Rhodiola rosea)

Kava (Piper methysticum)

Saffron (Crocus sativus)

Lavender (Lavandula spp.)

St Johns wort (Hypericum perforatum)


Herbs with Class II evidence for depression: Herbs with at least one controlled trial without randomization, or a well-designed, cohort or case-control analytic study; pharmacological, in vitro, or in vivo evidence.

Ashwagandha (Withania somnifera)

Ginkgo (Ginkgo biloba)

Brahmi (Bacopa monniera)

Lemonbalm (Melissa officinalis)

Chaste tree (Vitex agnus castus)

Mimosa (Albizia julibrissin)

Chinese Peony (Paeonia lactiflora)

Korean/Asian ginseng (Panax ginseng)


Herbs with Class III evidence for depression: Opinions of respected authorities, clinical experience of expert committees.

  Angelica root/Dang gui/Dong quai

Oats (Avena sativa)


(Angelicae sinensis)



Chamomile (Matricaria recutita)

Reishi (Ganoderma lucidum)


Eleuthero root (Eleutherococcus

Rosemary (Rosmarinus officinalis)





Evening Primrose (Oenothera biennis)

Schizandra (Schisandra chinensis)


Gotu cola (Centella asiatica)

Skullcap (Scutellaria lateriflora)


Holy Basil (Ocimum sanctum)

Wild lettuce (Lactuca virosa)


Call today for a free 15 minute consultation with a counselor- 208 357 3104. We welcome patients from Rexburg, Ammon and Idaho Falls.

Integrated Counseling & Wellness (ICW) is a mental health counseling and wellness center that provides herbal therapy, nutritional interventions, mindfulness therapies, financial counseling, electro-cranial stimulation therapy, education workshops and one-on-one intensive therapy sessions. ICW helps people from all over southeastern Idaho and is located at 101 East Main Street, Suite 210 in Rexburg, ID 83440. Learn more by calling 208-357-3104.

Contact: 101 East Main Street Suite 210, Rexburg, ID 83440
Call: 208-357-3104   Email: