Integrated Counseling Services
Professional Counseling & Alternative Therapy
Every person is different, and so are their brains.
But, one thing remains the same, no matter the brain, and that is that maintaining optimal brain health is essential in effectively managing the stresses of everyday life. Let alone the mental health problems and challenges many of us also face.
Here at Integrated Counseling and Wellness, we have found that the best way of maintaining mental clarity and optimal brain functioning, is through nutritional supplements. Now, that being said there are a number of ways that nutritional supplements can be used, and an even great number of nutritional supplements for one to choose from.
At Integrated Counseling and Wellness, we use the knowledge and experience of our nutritional therapists to provide you with the most comprehensive supply of supplements as well as the most detailed instruction on how to use them. For example, in our practice, we use several common nutritional supplements to help you to increase your mental well-being.
These supplements include, but are not limited to:
- Green Team Extract
- Alpha Lipoic Acid
- NAC N-acetyl Cystenie
- Curcumin Turmer Extract
- Alpha- GPC
- Natural Astaxathin
All of the above-listed nutritional supplements are known to help improve the natural function of the brain, which includes, mental awareness, energy, memory, mental alertness, sleeping patterns and overall mental clarity. Which when improved on, can aid in the preventing the mental off balances that tend to cause mental health ailments like, depression, anxiety, Alzheimer’s, insomnia, and bipolar disorder.
So, if you are interested in getting a helpful boost in mental clarity and energy, call Integrated Counseling and Wellness, we will get you on a regiment that works for you!
At Integrated Counseling and Wellness, we are committed to finding a solution that works for you. We are pro-wellness and appreciate the ways in which both modern medications and herbal therapies can assist you in reaching your wellness goals. These two approaches need not be mutually exclusive!
Our goal is to help you meet 100% of your mental, emotional, and relational goals, not just help you limp through life. Often this goal is unobtainable; nevertheless it remains our goal. We are committed to doing everything ethically in our power to assist you in becoming and staying as well as you wish to be.
Integrated Counseling and Wellness provides yoga classes as a means to finding balance, peace, and wellness in life. Yoga translated means “To Yoke” or “Union”. Through the practice of yoga, one can literally find a union of mind, body and spirit and a greater connection to the world around them.
Integrated Counseling and Wellness offers a number of additional counseling options including yoga, nutritional supplementing, cranial electrotherapy stimulation, and herbal therapy. And we believe that each one is worth checking out!